Want to improve your daily regimen? Learn what vitamins to include for optimal health. From vitamin D to iron, make informed choices for a better you.

Emergen-C contains many nutrients that support your immune system. Learn more about how adding Emergen-C to your diet can help your health and wellness.

In most cases, over-the-counter medicines can relieve your cold and flu symptoms —find out which ones are best for drying up a runny nose.

Several drugs are available for treating allergies, but many of them cause drowsiness or grogginess as a side effect. Find out which ones you should take to avoid this unpleasant side effect.

ertain OTC products may not be suitable for you if you have certain health conditions. In addition to that, OTC medications can also interact with other medications. Find out more...

Menopause refers to a time when a woman stops having her menstrual cycle, and can come with unpleasant symptoms. Learn which ones are most common and how to manage them.

Learn the differences between Hydroxyzine vs. Benadryl, and if their drowsiness side effect can help someone suffering from insomnia or sleeplessness.

Discover the best sleep aid options from natural remedies and over-the-counter choices, to prescription medications. Improve your sleep quality.