Navigate the holiday season with ease by learning how to manage stress. Explore practical tips and guidance to keep your mental health in check.

Ensure your family's safety during hurricanes with our comprehensive preparedness guide. Find actionable tips to protect your home.

Explore a comprehensive survey analysis of Americans’ holiday drinking trends, medication interactions, and generational differences.

While the flu typically gets better within a few days with rest and fluids, eating nutritious foods can soothe symptoms, help boost immunity, and make you feel better faster. Find out which foods to eat and which foods to avoid when you have the flu.

Explore when flu season peaks in different regions and make informed decisions on vaccinations to protect against flu outbreaks.

If you suffer from seasonal allergies, saline nasal sprays are a good option to relieve symptoms. Find out how to use a saline spray properly.

If you and other family members suffer from seasonal allergies, you might be wondering if this condition is genetic. Find out some of the risk factors for seasonal allergies.

If you suffer from seasonal allergies starting in early spring when pollen levels rise, here are some tips to help you prepare.

Systemic lupus erythematosus (SLE) is a chronic inflammatory disease that remains somewhat of a mystery to doctors and scientists. In light of Lupus Awareness Month, learn more about this disease.

Explore the causes, symptoms, and treatments of Seasonal Affective Disorder (SAD), a type of depression occurring in colder months.

The million-dollar question about Covid-19 is on everyone’s mind: When will life return to “normal”? And will kids go back to school this fall?

Opioid misuse is a serious public health concern in the United States—opioid addiction, and overdoses have been rising at an alarming rate.