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The Bee Healthy Blog

Understanding Hypersomnia: Symptoms, Risks & Disorders

Understanding Hypersomnia: Symptoms, Risks & Disorders

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 21, 2025
Medically reviewed by Kenneth S. Fill, PharmD, MBA

Hypersomnia and oversleeping can indicate underlying health issues. Find out what causes hypersomnia, related sleep disorders, and their symptoms.

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Why Does My Weight Fluctuate So Much? Discover the Causes

Why Does My Weight Fluctuate So Much? Discover the Causes

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 18, 2025
Medically reviewed by Elizabeth Lumpkin, MD

Curious about how much your weight can change in a day? Explore the common causes of weight fluctuations and gain insights to empower your health journey.

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What Are the Benefits of Taking Digestive Enzyme Supplements?

What Are the Benefits of Taking Digestive Enzyme Supplements?

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 11, 2025
Medically reviewed by Andres Maldonado, M.D.

Learn how digestive enzyme supplements can enhance nutrient absorption, alleviate digestive issues, and improve your gut health.

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How Many Days a Week Should I Workout for Best Results?

How Many Days a Week Should I Workout for Best Results?

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 10, 2025
Medically reviewed by Andres Maldonado, M.D.

Learn how many days a week you should work out to achieve your health and fitness goals. Tailored exercise recommendations for beginners to enthusiasts.

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Spleen Removal (Splenectomy): What to Know & Expect

Spleen Removal (Splenectomy): What to Know & Expect

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 9, 2025
Medically reviewed by Sean Dupont, MD

Gain a thorough understanding of splenectomy and its effects. Learn how to maintain health without a spleen.

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Comparing Eye Doctors: Optometrist vs Ophthalmologist

Comparing Eye Doctors: Optometrist vs Ophthalmologist

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 8, 2025
Medically reviewed by Elizabeth Lumpkin, MD

Need to see an eye doctor for eye care? Learn what sets optometrists and ophthalmologists apart.

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Vegan vs Vegetarian: Key Differences & Benefits Explained

Vegan vs Vegetarian: Key Differences & Benefits Explained

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 4, 2025
Medically reviewed by Elizabeth Lumpkin, MD

Learn about the contrasts between vegan vs vegetarian diets and how to achieve optimal nutrition and ethical eating through plant-based choices.

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Signs and Symptoms of Uterine Cancer to Know

Signs and Symptoms of Uterine Cancer to Know

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 3, 2025
Medically reviewed by Katie Pescatello, RN, MSN, FNP-C

Discover the symptoms, causes, and treatment options for uterine cancer. Learn how early detection can make a difference in women's health.

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Drug-Induced Psychosis: Causes, Symptoms & Treatments

Drug-Induced Psychosis: Causes, Symptoms & Treatments

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 3, 2025
Medically reviewed by Bilal Ahsan, DO

Learn about the impact of substances on mental health and the causes of drug-induced psychosis.

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Malabsorption Syndrome: Causes & Treatment Options

Malabsorption Syndrome: Causes & Treatment Options

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 2, 2025
Medically reviewed by Elizabeth Lumpkin, MD

Explore the causes, symptoms, and treatments of malabsorption and bile acid malabsorption. Learn how to manage digestive issues.

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What to Eat Before and After a Workout

What to Eat Before and After a Workout

Written by HaVy Ngo-Hamilton, Pharm.D. | Apr 2, 2025
Medically reviewed by Erinn Flowers-Kelvin, PharmD

Want to enhance your workout with the perfect pre-exercise nutrition? Find the top pre-workout meal ideas to boost your energy and recovery.

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AMRAP & EMOM Workouts: Dive into High-Intensity Training

AMRAP & EMOM Workouts: Dive into High-Intensity Training

Written by Juhi Modi | Apr 2, 2025
Medically reviewed by Bilal Ahsan, DO, Sarah Cummins, Pharm.D.

Explore AMRAP workouts to boost your fitness regimen. Find out how these high-intensity exercises work and why they're essential for time-efficient training.

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