Health-conscious and tired of frequent colds? Learn how zinc could help you prevent or treat the common cold with our detailed informational guide.

Hyaluronic acid is found throughout the body. However, it is also present in many skincare products. Learn the benefits of hyaluronic acid for the skin.

One of the most popular types of supplements on the market are gummy vitamins. But are they as effective as their traditional forms?

Most UTIs are not serious and are easily treatable, but some can lead to serious problems like kidney infections or bacteremia (when the microbes enter the bloodstream).

Learn effective tips and tricks on how to get rid of a cold in 24 hours. Speed up recovery and feel better fast with these helpful remedies!

Vitamin C and calcium are important nutrients and two of the most common dietary supplements available on supermarket shelves. Learn all the health benefits, and symptoms if you're in a deficiency.

Vitamin C is an antioxidant that plays a significant role in protecting the body against inflammation, boosts immune health, and other major health benefits.

Learn the differences between pharmaceutical supplements and nutraceuticals and when you should take one or the other.